The Happy Mum Method

So many women feel lost in their mothering journey and life and it's more common than you'd think but still not spoken about enough.

So many women are suffering on their own and that's not right. Ladies are suffering in silence.

You matter and you deserve to feel fully connected to who you are at each stage of your journey as a mother.

Maybe you have lost your way, connection to who you are, your purpose, hope or your joy in life. Things just aren't how you want them to be and you don't know how to move forwards.

If you want to start to become a happier mum, then you have to discover who you are right now and how you've got to this place in your life.

If that's the case, then I am delighted to invite you to start The Happier Mum Method - this is made up of several programs which will lead you to be the happier mum that you desire to be. Each program is listed below.

Please enquire via the contact page for more information and to purchase your selected program.

The Happy Mum Method - Discover

This is an impactful 6 week intimate 121 container space where I will support you weekly to learn techniques and skills which will assist you on the path of reconnecting to you and starting to discover who you are.

A full, in-depth process of establishing where you are and where you want to be and create a plan for you to bring this to life.

This is an exciting opportunity for you to springboard from feeling lost and unhappy into the future you desire starting with understanding, getting clarity and action.

The Happy Mum Method - Love

This is a 12 week 121 container space where you will be supported on a weekly basis to fully explore self love within yourself, how to increase your self love and how this can benefit you.

Most people are super critical of themselves and actually unkinder to themselves than they would be to others.

We will go through what self love really looks like, diving deep and identifying the barriers you have to accessing self love, look at your mindset, patterns and behaviours.

We will look at how barriers can be overcome to enhance your self compassion, self care, self love and deep understanding of self ultimately leading to an enhanced way of accepting yourself and living a life that is more whole, free, present and caring.