Walk and talk therapy

Walk and talk therapy combines having therapy and being in the outdoors. Ecotherapy has many benefits and is rapidly becoming a very popular way to access therapy in the natural world.

Sessions are delivered in an agreed location following an assessment with the counsellor. If you are someone who finds the idea of sitting still in one room for a hour session too uncomfortable or restrictive then this is for you.

A beautiful relaxing way to access therapy in an environment that bring so many added aspects to the process assisting with self discovery and transformation.