FREE online workshop for Mums

As a mum the feeling of losing yourself is just awful.

You feel a mixture of emotions, some of which include unhappiness, emptiness, anger, confusion and despair. It can almost be like a grief process.

This is more than just a little bit sad or a few off days. It's a deep pain inside. If not dealt with it can lead to symptoms such as depression or other issues.

You might be going through this feeling that this is only happening to you but I assure you, it's not.

Lots of women experience this and many suffer in silence and alone. But there is no need. Identifying the issue and having awareness is the first step in making changes that will help how you feel and improve where you are.

So with that in mind I am going to be doing a FREE workshop for mums at the end of the month. This will be held online and is open to all - whether you're a fairly new mum who feels lost and uncertain or perhaps a more seasoned mum like myself who might have been in a funk for quite a while.

Come and join me and others who understand. Message to express your interest in attending and I'll send you all the juicy details.

Places are limited so don't delay, get in contact today.

Come and start to rediscover you.

Can't wait to see you there.