Without trust you have nothing

If you’re thinking about starting counselling—whether for yourself or for your child—you might find yourself asking:

"Will what I say be kept private?"

It’s a question I hear all the time. And it makes sense. When life feels heavy or uncertain, trust can feel like a leap. That’s why I want to talk openly about confidentiality in counselling, and why it’s so much more than a legal term—it’s the foundation of everything I do as a therapist.

So what does confidentiality in counselling really mean then?

Confidentiality means that the things you share in therapy stay between you and your therapist. You’re free to speak openly, honestly, and without fear of judgement or gossip. This is your safe space—whether you're navigating overwhelm, stress, family dynamics, or the SEND (Special Educational Needs and Disabilities) journey.

When you’re holding so much—juggling appointments, decisions, school meetings, or just trying to breathe—having a space where you can drop the mask is powerful. That’s what counselling offers.

Are There Any Limits to Confidentiality?

Yes—and it’s important you know them. As a registered professional, I work within a clear ethical framework. The only time I would need to break confidentiality is if there’s a serious risk to someone’s safety—like if a child or vulnerable person is at risk of harm.

But even then, I aim to do this with you, not behind your back. I’ll always try to involve you in any decisions and explain clearly what’s happening and why.

Outside of these rare situations, your counselling space is yours. No judgement. No pressure. Just a place to talk and be.

Why Confidentiality Creates a Safe Space in Therapy

When you don’t have to constantly edit yourself or “say the right thing,” you get to explore what’s really going on underneath. That’s where growth begins.

This is especially important for SEND parents and families going through emotionally charged processes like EHCP applications, divorce, or transitions at school. You’re under pressure. You're tired. And you need a place where you matter, too.

In therapy, we create that space. It’s private. It’s secure. It’s yours.

In My Practice

I speak about confidentiality from the first moment we connect. I want you to know that I take your trust seriously.

Whether you’re seeking support for your own wellbeing, looking for emotional support as a SEND parent, or helping your young person access counselling, confidentiality is at the heart of what makes therapy feel safe, respectful, and empowering.

The relationship between client and therapist is everything and every relationship thrives dependant on the level of trust between both parties.

Thinking About Reaching Out?

If you’ve been sitting with the idea of therapy but holding back because you’re unsure about privacy—please know: you don’t have to carry everything alone.

Counselling isn’t about fixing you. It’s about supporting you to reconnect with your strength, your clarity, and your sense of calm. It’s about creating space for your voice, your emotions, and your needs.

✨ You can learn more about how I work here
✨ Or get in touch for a free discovery call

Want to feel more grounded, more clear, and more supported? It all starts with one conversation.

Let’s talk.